✅ Comprehensive assessment using a variety of orthopedic tests to identify the root cause of pain, dysfunction, or movement restrictions.
✅ Hands-on therapeutic techniques including soft tissue manipulation, joint mobilization, myofascial release, and hot stone therapy to reduce pain, improve mobility, and restore balance in the body.
✅ Personalized education to help clients better understand their condition, manage symptoms, and prevent re-injury.
✅ Tailored exercise programs designed to support recovery, build strength, and promote long-term health and wellness.
✅ Client-centered care — creating a safe, calming space where your body and nervous system can unwind and heal at their own pace.
✅ Support for a wide range of conditions including strains, sprains, tendinitis, postural imbalances, chronic tension, stress-related dysfunctions, and more.
✅ Ongoing collaboration to adapt treatments as your needs and goals evolve — whether you’re looking for pain relief, improved mobility, or preventative care.